I believe that additive free
whole food nutrition is the foundation
for growing a happy, healthy family.
Most of us recognise the significant impact that food has on our physical, mental, and emotional health - for every member of our family. I understand that transitioning from a somewhat processed diet to a whole food focused one can be challenging, I’m here to help!
The Whole Food Foundations program simplifies eating, covering everything you need to know to nourish your family with food as it was meant to be. From understanding the basics of nutrition and reading food labels to practical tips for grocery shopping, pantry clean outs, and meal planning, this program provides you with the tools and knowledge to make healthier choices effortlessly.
Food as the foundation for families!
“Let food be thy medicine and medicine be thy food.”
- Hippocrates
About Me
My name is Rebecca, and I am the founder of Happy Whole Foodie. With nearly 10 years under my belt exploring holistic health and transitioning to a clean, additive-free, whole food diet, I am passionate about sharing my journey. I’m a mama to two adventurous boys, a sweet doggy, and partner to a wonderful human.
Work With Me
I want to work with you to create meaningful, impactful change for you and your family. My Whole Food Foundations program is currently in development, and I have a waitlist available for those interested in this style of program. In the meantime, I am offering 1:1 consultations. If you'd like to learn more about working with me, click the link.
HWF Freebies
At Happy Whole Foodie, I love sharing valuable resources to help you on your journey to healthier eating. Each month, I’ll offer a freebie such as downloadable guides, cheat sheets, meal planners, and more. I hope you enjoy these gifts from me to you and that they start making positive changes for your family's health today