I want to work with you to create
meaningful, impactful change
for you and your family.
Learn more about the ways
you can work with me below.
1:1 consultations designed to suit your goals…
In my 1:1 consultations, you can choose between a Personalised Meal Planning Session or a Pantry/Fridge Reset Session.
+ Personalised Meal Planning Session:
I will introduce you to my meal planning blueprint and guide you on how to incorporate it into your family’s routine. This session is ideal if you already have a basic understanding of whole food, additive free living but need support with consistency and meal planning.
+ Pantry/Fridge Reset Session:
I will audit your pantry and fridge, providing clean swaps for your staples. Together, we’ll review the items you use most frequently and explore whole food, additive free alternatives. This session is perfect for those new to whole food, additive free living.
Each session lasts 90 minutes and includes goal setting beforehand, along with 7 days of email support afterward to help you stay on track.
Our Whole Food Foundations program is coming soon……
Most of us recognise the significant impact food has on our physical, mental, and emotional health—for every member of the family. What we eat directly affects our energy, mood, concentration, and overall well-being. Yet, transitioning from a processed diet to a whole food-focused one can feel overwhelming—especially with busy schedules, picky eaters, and time constraints. That’s where the Whole Food Foundations Course comes in!
This six-week course is designed to help you transition from processed, packaged foods to wholesome, additive free options in a practical, manageable way. Each week, we’ll cover a key topic—from pantry cleanouts and food label reading to meal planning, grocery shopping, and recipe adaptation. By the end, you’ll have all the tools you need to confidently nourish your family with balanced, nutritious meals.
Be the first to know when the program launches by joining our waitlist through the link below!